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When out on a date, expressing your needs early on is key to finding the right match.

Game-playing is something that many avoidants resort to naturally as a way to keep you at a distance.

E: Go exploring and head out for a walk together or eat out at your favourite restaurant.

ATTACHED is the manual we wish we had when we were dating.

There’s a lot of misinformation out there about dating and relationships—and myths that simply aren’t true.

If you’re single and looking for the right partner, this information can set you on the right track from the very get go since you can learn how to figure out a potential partner’s attachment style early on and find the right match.

But, importantly, it is also useful for those who are already in a “mismatched” relationship because we can learn to become more secure.